Why Does My Back Hurt? 10 Causes of Back Pain

Auto Accident Clinic - Citywide Injury & Accident

An auto accident clinic is not just for accident injuries, but rather anyone who needs medical attention due to back or neck pain.

Your back might have started hurting a long while back, but you ignored it as a mild discomfort because you didn’t find any apparent cause. The pain could be due to muscle strains, sprains, ligament damages, pinched nerves, or other causes. Nevertheless, even mild back pain that you ignore might lead to more severe issues and injuries, later on.

For this reason, you must consult a chiropractic doctor so they can identify and treat the root cause of your problem quickly. An experienced chiropractor could relieve you of the pain.

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Causes of Back Pain

Improper Posture

A man sitting in an improper posture looking into his mobile phoneYou might be wondering why your back hurts and might be feeling frustrated not knowing why.

You were not in any accident, nor did you incur any sports injuries.

The causes might be as simple as bad posture – while sleeping, walking, or performing any other movement.

Most people do not realize this, but improper posture is among the top causes of prolonged back pain.

Excess Weight

Being overweight can cause you to hunch or stoop your shoulders even while sitting. Your weight puts a strain on your lower back. It begins as a twinge and later, becomes unbearable.

The best solution is to shed those extra pounds with exercise and a balanced diet. Meanwhile, you could seek help from a chiropractor at an auto accident clinic for some relief.

“Improve your lifestyle and exercise routine if you wish to avoid health problems.”

Car Accident Injuries

A car accident can cause soft tissue injuries and whiplash injuries. Some sports injuries are quite traumatic, which might cause the spine to compress.

Although car accident injuries might not show immediately, in time, you might face severe back pain. Given these points, you must visit an auto accident clinic immediately.

Muscle Sprains and Strains

a person lifting heavy weightAmong the most typical causes of acute back pain are strains and sprains. When you overuse your muscles, there could be tears in ligaments and tendons.

These could happen even while you make sudden twisting movements or lift something improperly. These, in turn, can trigger muscle spasms in your back muscles.


Some issues, like a herniated disc or a hiatal hernia, can be treated by chiropractors. However, these treatments have to be made carefully and accurately. Otherwise, there is a risk of worsening the issues.

At an auto accident clinic, the chiropractic professionals perform various tests to check your condition. This includes determining your range of movement and muscle strength. By assessing their findings, they will be able to design a personalized treatment plan for you.

“Even a mild pain, when neglected, can cause future problems that are more severe.”

Joint Inflammation

Joint inflammation can happen due to compression or spinal nerve root injury. Putting too much pressure on the spinal nerve root results in numbness and pain. A tingling sensation and pain might radiate through the back and reach the neck.


Aging Issues or Disc Degeneration

Aged people enjoying a game of chessAging causes many issues like degeneration of spinal discs. The rubbery discs in the spine lose integrity, and they deteriorate. These discs work as shock absorbers to cushion the moving bones.

Hence, bending, flexing, or other similar movements might become painful over time.

It is important to realize that such issues are a normal process of aging. However, with spinal manipulations and mobilizations, chiropractors could bring relief to older people.

“It’s not just physical issues; even emotional problems can lead to back pain.”


Sciatica is a condition in which the sciatic nerve gets compressed. This is caused due to the narrowing of the spinal canal or the irritation of the roots of the spine in the lower back.

It is a large nerve that travels through your buttocks and down each leg. This compression causes a shock-like burn in the lower back.

The pain typically extends through the buttocks and down either one of the legs. In extreme situations, the pain radiates to the foot and causes muscle weakness.


Massage on the back of a person having back painEmotional stress might not cause back pain, but it can certainly aggravate existing problems.

Anxiety or depression can cause you to strain your neck and back muscles.

A chiropractor can help reduce your stress levels with heat and cold therapies, stretches, and other treatments.

Sedentary Lifestyle

Less movement can also hurt your back. When you don’t exercise or get enough physical activity, it weakens your body.

And when you need to perform any physical movement, it could bring on back pain and/or other health issues. Chiropractic care involves strength training and other treatments to revive your back to a  healthy state.

Contact the Best Auto Accident Clinic in Houston- City Wide Injury & Accident

Get the best chiropractic treatment for your back pain at auto accident clinic in Houston City Wide. Call us at 713-782-0082 today or click the button below to schedule an appointment.

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Why Does My Back Hurt? 10 Causes of Back Pain | City Wide Injury & Accident – Houston, TX

3 Reasons to See a Car Accident Chiropractor Houston

Car Accident Chiropractor - Citywide Injury & Accident

Your first stop after any car accident should be a car accident chiropractor Houston.

No matter if the collision was major or small, it’s important to take care of yourself. Plus, many injuries don’t show up until hours or days after the initial accident.

Read on to learn reasons why you should visit a car accident doctor after an accident.

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car accident chiropractor houston1 – Car Accident Injuries Don’t Show Up Immediately

You’ve just been in a car accident in Houston. You’re in the middle of a busy highway and pull off to the side as much as you can. As you do, you hear this awful screeching sound.

“That can’t be good,” you think to yourself.

Once you’re able to get out safely, you exit the car and check out the damage. Your rear bumper is destroyed – all crunched up. You sigh, knowing that this is not going to be cheap to fix.

“But thankfully, I’m okay,” you think to yourself, noting a lack of pain even though it was a pretty intense collision at a high speed.

Not so fast, though.

You may think you’re okay, but that’s not always the case. In fact, many car accident injuries don’t show signs or start hurting until a few hours or even days after the collision.

You may not feel any pain until hours or days later.

It’s typical for those who’ve just been in an accident to experience temporary pain relief due to shock. Over time, that shock wears off and the pain appears.

In addition, things that seem small at the time – like a headache or back pain – can worsen as time goes on and actually signal serious injuries. Some of these injuries could lead to lifelong disabilities if left untreated. So always go get checked out by a car accident chiropractor Houston ASAP after any accident.

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car accident chiropractor houston2 – They Can Help Relieve Accident-Related Stress

When you get in a car accident, your mind starts racing.

  • How did this happen?
  • Could I have prevented this?
  • Are my insurance rates going to increase?
  • Why does my neck hurt?
  • How am I going to pay for this?
  • When can I get a rental car?
  • I need to call into work soon and let them know what’s going on.
  • I hope the other driver has insurance.

It’s completely normal to feel anxious, stressed, and scared after a collision.

The best way to help alleviate some of that stress is by visiting a car accident chiropractor Houston, like at City Wide. There, you can receive a full after-accident evaluation, help with insurance, doctor referrals, comprehensive treatment plans, and even lawyer referrals to help you move forward.

So not only will they help you find treatment for your injuries, but they’ll also help you through the rest of the process, like insurance billing and finding a lawyer. City Wide makes the aftermath of an accident less stressful.

3 – Car Accident Doctors are Specially Trained to Deal With Collision Injuries

Think of a car accident chiropractor Houston as a specialist for car accident injuries. At City Wide, our doctors are all trained and specialize in back and neck pain, whiplash, headaches, spine injuries, and other accident-related injuries.

You’re in good hands with car accident doctors.

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All of our physicians are hand-picked based on their experience and expertise treating injured patients after collisions. Our state-of-the-art offices allow us to give you the ultimate care you need after any car accident.

We can give you a full examination, create a comprehensive treatment plan designed to fit you, refer you to the best doctors in the area, and fill out the paperwork you need to claim insurance.

Schedule an Appointment with City Wide Injury & Accident Today!

If you’ve been in an accident, there’s no time to lose! Schedule an appointment with our experienced team of car accident chiropractor Houston specialists today! Contact us by clicking the button below or calling us at 713-782-0082.

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3 Reasons to See a Car Accident Chiropractor Houston | City Wide Injury & Accident – Houston, TX

The Effects of Whiplash

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Whiplash is one of the most common injuries treated at an injury & accident chiropractor clinic in Houston.

On average, there are more than 6 million car accidents on U.S. roads, annually. Most doctors say that whiplash, a soft-tissue injury to the neck, may last more than six months in 75% of cases.

As a consequence of this injury, victims also lose an average of 8 weeks of productive work time. And if left untreated, the long-term complications may arise.

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What is Whiplash?

injury & accident chiropractor clinic houstonWhen a vehicle collides with another car or object, it exerts a great force upon your body. The impact pushes your body forward in reaction while your head remains behind for a few seconds.

This sudden extension and flexion causes the neck muscles to strain and stretch, leading to shoulder or back pain.

The injuries sustained during whiplash may include damage to inter-vertebral joints, discs, and ligaments, cervical muscles, and nerve roots.

“Whiplash can occur even after a minor car crash.”

Whiplash can be minor or severe depending on the intensity of impact. Even low-speed car collisions may cause these injuries. Though minor injuries tend to heal in a few days, severe whiplash can take months or years to go away completely. Contact your injury & accident chiropractor clinic in Houston to get the right diagnosis.

Common Symptoms of Whiplash

If you experience severe neck pain after a car crash, it can be whiplash. Other common signs include:

  • Headaches
  • Neck pain
  • Dizziness
  • Shoulder pain
  • Numbness in the arms
  • Stiffness in the neck

injury & accident chiropractor clinic houstonTypically, it takes 12-24 hours to develop this injury. Symptoms may be present directly after the injury or may delay for several days.

Most patients recover within three months after the injury; however, some may continue to have residual neck pain and headaches for months.

So, if pain in your neck intensifies with movement, you should consult an injury & accident chiropractor clinic in Houston.

“It is hard to feel the immediate impact of whiplash after an accident. “

A car accident injury chiropractor is trained to examine your condition after a car crash. They will ask questions about the crash and conduct a physical exam. The tests check your range of motion and determine the muscles or ligaments that may not be functioning correctly.

Diagnosis of whiplash is conducted using x-rays and imaging tests that confirm the extent of the damage. In some cases, the doctor may also recommend an MRI or CT scan to pick up on an injury. Reach out to your injury & accident chiropractor clinic in Houston to find the right treatment.

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What Are the Long-Term Effects of Whiplash?

injury & accident chiropractor clinic houstonDepending on the severity of an injury, whiplash can last for some days, months, or a few years. Mostly, it has long-term effects when damage occurs to the soft tissues in the neck and shoulders.

Victims of car accidents may also suffer from chronic neck pain that’s linked to injuries in neck joints, ligaments, and tendons.

“Chronic whiplash affects your body in the long-term and causes anxiety and depression over time.”

Long-term whiplash is associated with delayed symptoms like stiffness, neck pain, persistent headache, depression, dizziness, and pins or needles in your arms. Studies show that nearly 12-50% of people suffer from prolonged neck pain after a year of the crash. You have higher chances of chronic whiplash if:

  • Your pain was severe right from the beginning
  • There are neurological symptoms like memory loss
  • Pain starts immediately after the collision
  • Pain starts from the neck and shoots into your arms and fingers 

“Studies show that nearly 12-50% of people suffer from prolonged neck pain after a year of the crash.”

Treatment of Whiplash

When you get into a car accident, you should seek medical evaluation at an established injury & accident chiropractor clinic in Houston as soon as possible.

No matter if your accident is minor or significant, it is vital to get a physical examination within 72 hours. Even the tiniest twinge of pain should take you to the doctor.

Chiropractors, alongside experienced doctors, examine your injuries and prescribe alternative therapies to minimize the pain. The best clinics provide individual treatment plans using non-invasive techniques. Typically, a whiplash treatment plan includes:

Pain Management

injury & accident chiropractor clinic houston

The pain from a whiplash injury can be severe depending on the extent of the damage.

The car accident doctor at an injury & accident chiropractor clinic in Houston may recommend pain medications and rest for 24 hours to relieve the discomfort.  Short-term use of muscle relaxants also loosens the muscles and can help reduce pain.


A series of stretching and movement exercises can further alleviate your pain after whiplash. Simple exercises like rotating your neck, tilting your head sideways, and rolling your shoulders can largely help.

Physical Therapies

The auto injury chiropractor will recommend range-of-motion workouts. It will not only make you feel better, but prevent any further injuries as well. The treatment includes in-depth examination and chiropractic adjustments. They can be instrument-assisted techniques or hands-on manipulation.

Seeing a chiropractor helps in several other ways apart from the medical evaluation.

It is essential to establish a link between your accident and whiplash injuries. From proper documentation to attorney referrals, an injury & accident chiropractor clinic in Houston can provide support in many ways. So, you can make a claim from your insurance company without any delays.

For the Best Treatment of Whiplash, Visit CityWide’s Injury & Accident Chiropractor Clinic, Houston

If you get into a car accident and undergo whiplash, contact CityWide Injury & Accident for the best care by experienced specialists. Call us at 713-782-0082 or click below to schedule an appointment today.

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The Effects of Whiplash | CityWide Injury & Accident- Houston, TX 

Why You Should See a Car Accident Chiropractor After an Accident

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Your first stop after a car accident should be a car accident chiropractor Houston.

After a collision, it’s important to double-check your injuries and make sure you’re okay. You will never regret prioritizing your health.

Read on to learn more.

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3 Reasons to Visit a Car Accident Chiropractor After a Car Accident

After any car accident, you are likely to feel confused, scared, stressed, or even angry. It’s a whirlwind of emotions and sensations, and you may also be physically injured.

It’s totally normal to feel frustrated or “out of control” after a collision.

So what happens next? You trade insurance information, you call your insurance company, and you get the car fixed. But you’re missing one important step: caring for yourself.

car accident chiropractor houston1 – Car Accident Injuries Can Be Tough to Spot

Most car accident injuries won’t appear until hours or days after the accident occurred.

Many car accident chiropractors in Houston attribute this to shock. It’s quite common to not feel pain due to being in shock at the time of the accident.

Car accident chiropractors are specially trained to help deal with car accident injuries.

As such, your injuries and pain usually won’t appear until later on, when you think it’s all over.

That’s where your car accident chiropractor Houston can help you.

They are specially trained to spot and deal with car accident injuries, no matter how soon or late they appear. They can help you get ahead of the pain and treat any injuries you have without waiting until they start hurting or get worse.

car accident chiropractor houston2 – They’ll Help Relieve the Pain

At City Wide, our car accident chiropractor Houston team is paired with doctors and car accident injury experts to give you the best treatment possible.

If your neck is sore, or you’re feeling pain elsewhere on your body, a chiropractor can help relieve the pain and tension.

Less pain means you’re back to being you sooner!

With less pain, you can focus on moving forward and getting your car fixed!

Plus, we can help you find a lawyer and walk you through the insurance claims process, so you don’t have to lift a finger. You can focus on getting well.

car accident chiropractor houston3 – Car Accident Chiropractors Are Trained to Help You After an Accident

As we mentioned before, a car accident chiropractor Houston is trained to help you deal with injuries and stress after a collision. They do much more than offer pain relief, but can also help you find a lawyer and file insurance claims.

You may think, “Why can’t I just go see my regular doctor?” While your family doctor is a great choice for conditions like strep throat or the flu, it’s best to see a specialist after a car accident.

It’s best to see a specialist after a car accident.

Their experience with car accident injuries and background in recognizing what to look for after an accident makes them an excellent resource after any collision.

Typically, these car accident doctors will have multiple medical professionals under one roof so you can get all the treatment you need for every injury all in one place.

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Schedule an Appointment with Car Accident Chiropractor Houston Today!

City Wide Injury & Accident is proud to offer Houstonians pain relief and peace of mind with our comprehensive after-accident services. At City Wide, you’ll find trained car accident doctors, chiropractors, and more who can help you recover from an accident, build a treatment plan, find the right lawyer, and file insurance claims. Click the button below or call us at 713-782-0082 to make an appointment.

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Why You Should See a Car Accident Chiropractor After an Accident | City Wide Injury & Accident – Houston, TX